Best ways to improve intelligence.
Your intelligence defines you. It is something, that represents you. It is a matter of fact, that now each and everyone is looking to improve intelligence.
We as humans, have each and everything as same. We were created same, we were assigned the same qualities of a human being and more over we were gifted same set of intelligence in our lives.
But the things is, why our intelligence differs from other? What are the reasons why our wisdom differs from others?
Intelligence is the biggest ability to acquire and apply your knowledge to something. It is one of the most basics things we require in our life.
But it is not the small thing. Intelligence is arguably the most important aspect of a human life that helps us to do many task.
Basically, it is your intelligence that will define you in front of others. It is like a measurement of your character.
Basically, it is god gifted, but the point is, how we can improve intelligence? Can we really become smarter?
However, the answer of this question is still a puzzle, and many attempts of figuring out, that whether we can improve intelligence or not, have gone in vain.
There are a lot of people who are not so much smarter, and they have to be despised in every aspect of life.
There are many alternatives that can help them to improve intelligence, and if you are one of those, who are desperately looking for some tips that can help you to improve intelligence, we are going to help you.
Here is a list of 1o things you need to do that will help you to improve intelligence.
Curiosity is one of the best things for your mind. Nothing can beat a curious mind.
If you are looking to improve intelligence, try to be more curious in life regarding many things.
You should start asking questions to yourself. You should start a habit of being curious about many things in life. This is one of those initial things that will help you to improve intelligence.
2. Live a healthy life
Healthy life is the ultimate house of improved intellectualism. Living a healthy and joyful life will definitely improve intelligence.
These are some of those few things that needs to be in your life. Because these things have long term benefit. Not only it will improve intelligence, but it will improve your body.
3. Take small and regular meals
I have mentioned in certain articles, that your food needs to be fresh, healthy and should be filled with great vitamins.
Here, I would like to suggest you, that when it comes to your food timing, you need to pretty conscious about it too.
You need to take small meals on regular basis. It protects your brain from drowsiness and helps it to be more pro active.
4. Take enough rest
Your intellectual wisdom is depend on the basis of your brain. And just like any other part of our body, our brain gets tires too.
You need to take enough amount of rest that will not only help your body, but you will improve intelligence as well.
Overall a good 7-9 hours sleep will do wonder for you.
Another thing to improve your body and your brain is exercises. Doesn’t matter how fit and fine you are, this is what you always need to do.
There are many exercises that will keep you fit and along with that, there are certain brain exercises that will keep your brain sharp.
If you are a very busy person, even a regular walk is enough.
Yoga or we can say meditation is arguably the best brain therapy you can ever do.
This is one of those things, that will improve intelligence from the very first day.
Yoga is the biggest source of inner peace and mental stability that you need in life.
7. Be active and learn new things
Be an active participant of life and involve yourself in the life events as much as you can.
There is a common belief that people who are highly assertive and active life are more smart, and it has been proven in many researches.
8. Read more
Reading will always help you to improve intelligence. This is one of those things, you should always need to do.
Reading will let you to interact with new things and it will also help you to learn new and unexplored things in life.
9. Solve brain puzzles
Puzzles like cross words, Sudoku will always be a good source in order to improve intelligence.
You can find many puzzles like G.K questions, Sudoku and crossword in daily newspapers, magazines and other things.
Solve them, it will definitely improve intelligence.
10. Say NO to alcohol, drugs and smoking
This is the reason why your brain isn’t getting what it deserves. This is one of those things that will not only destroy intelligence, but your entire body.
In order to improve intelligence, say a permanent goodbye to drugs, alcohol, smoking and other bad things that can affect your body.
This is all for now. What do you think about these tips to improve intelligence? Would you like to suggest any other tips to improve intelligence?
A disciplined child by day, who is proudly following straight edge culture.