It’s Time to Move On And Get Over a Break Up!
Whenever people talk about love, they always talk about the butterflies, the excitement and the happy feelings that you get. Nobody explains what happens when you have to get over a break up.
When you break up, whether it was your decision or his, it hurts just the same.
Because your ex doesn’t just leave you, but he takes your dreams and fantasies with him/her too, he takes the dates that you’re yet to go on etc.
Sometimes holding on makes us strong, but other times it is letting go that reveals true strength to get over a break up.
1 Don’t Force It, Let Things Be:
Let yourself grieve and feel sad, it’s your body’s reaction to prevent any health problems.
Don’t hold your tears back, it’s a healing to cry. The first days will be hard, let it be.
Then don’t think much about it and try to get over a break up, or try to understand and over analyzing it. Answers will come at the right time.
Few days will do, don’t take any longer. After grieving, move on with your life, get distracted.
2 See the Bad About Your Ex:
No one is flawless, but love makes us see the person we love perfect, at least for us.
But in fact, he/she has flaws, and when you want to forget about the ex and get over that person, you need to stop thinking about the good in your ex and start to see the bad.
That way you’ll stop thinking that you won’t find anyone who’s better and you won’t regret letting them go.
3 Keep your Distance Get Over a Break Up:
It’s important to keep a distance from your ex and from anything that might remind you of him/her to get over a break up.
Distance helps you forget. And you’ll eventually get over a break up.
Only when you stop touching your wounds that it’ll heal and you’ll get over a break up.
Let the past be past, it’s not healthy to hold on to someone or something that is no longer a significant part of your life.
Stop checking his facebook account, throw his pictures, delete his texts from your phone to get over a break up.
Scientifically, you need more than three months to get over someone you loved truly and while doing so, you’ll have to keep your distance.
You still can stay friends with your ex, not exactly the best friends, but at least he won’t be someone to avoid or to feel uncomfortable about seeing them.
After all, it’s good to let go of any grudges or hatred and be in peace with them, still not right away, you’ll have to get over them fully first!
4 Do Something you Love Get Over a Break Up:
Fill your time, don’t let there be any time left to think about him/her.
Everyone has passions, things they enjoy doing.
Figure out what you love to do and do it, whether it was music, writing, reading, sports etc. get over a break up.
Let it be your new source of contentment. Your relationship will leave a void in your life, your ex will leave a void.
Even when you’re not together, you can be thinking about him/her a lot. Since you’re single again, you got to make sure you fill that void lets it will make you keep thinking about your lost love.
And you have to think about other things and you have to go out with your friends.
This is a chance to know and learn more about yourself, to figure out your plans for the future and set up some dreams that doesn’t have to include anyone but you. The world now is all yours!
5 To Get Over a Break Up Socialize as Much as Possible:
To get over a break up you’ll need to socialize more than any time before, surround yourself with people you love, your closest friends and family.
You’ll find a great relief when you talk to someone you enjoy his company. Not necessarily talking about your ex, but anything.
Talking itself is a healing.
Go out with friends, keep in touch with them, but don’t get alone.
The thoughts of our lost love seem to haunt us most when we’re alone, you’ll eventually will forget about it after some time.
6 Consider the Good About it:
What you’ve learned from your relationship, the strength you got from holding on and not settling for the pain and sadness.
Breaking up from a toxic relationship is the best thing you can do.
Which do you prefer staying in that relationship and keep being miserable or breaking up and give yourself a chance to be happy again and find a better love?
Experience is not what happens to a man; it is what a man does with what happens to him/her.
7 Take Responsibility For your Own Life:
No one is supposed to make you happy, you owe it to yourself to be so.
Stop thinking that you need a man to be happy, because happiness isn’t in circumstances but in our attitude.
Move on with your life and get over a break up, you have more to live than crying over one failed relationship.
8 To get Over a Break Up Try to Help Others
Helping people can be the best comforter right now.
When you see others’ problems, it will certainly ease the way you feel about your own problems and grieve.
Many are happy with less than you have, and many are happy even with having much more problems than you think you have, so be grateful.
They say the best way to be happy is to make someone else happy because when you see the difference. You get over a break up and you’ll feel much better!
And then start to feel good about yourself then you’re getting there you are going to get over a break up.
9 Change the Music!
Hear different music playlists than the ones you used to hear when you’re in that relationship because you might think about him.
10 Living Well is the Best Revenge
It’s normal to feel angry and hate your ex right after a breakup or a divorce, but what is not normal, is to obsess about your hate that you might spend so much time fantasizing about revenge, seeing him/her suffering.
You’re probably who’s suffering because you filled your head with these negative thoughts.
And you probably talk about this to your friends, annoying them to tears, while your ex is probably out of there enjoying his/her life.
In this life, every beginning has an ending, but then every ending has a new beginning.
It’s called the cycle of life “no-thing, thing, no-thing”. What you don’t realize is that endings are nothing but beginnings in disguise.
It’s okay to feel angry, sad and grieve, you got to allow yourself to feel what you need to feel.
Just don’t get trapped into those feelings. The best way to get over a break up is to live well, the satisfaction that you didn’t settle for sadness.
And that you lived well would be enough for you, that’s the best revenge.
You can find me cooking up new ideas to keep myself occupied since I hate staying idle.
I also hope that one day I write something worth plagiarizing 🙂